Vegetarian Wraps - Healthy and Green Collard Wraps
back to my kitchen I was how are you okay to make some lunch and I thought make a video you know me I love making those videos so okay a easy you can make anything even in the refrigerator and let me show you every some crack were okay we are making some healthy racks and you variety different ways that you can make these rafts
depending on you your taste in your diet okay this is what we had we have yellow pepper and red pepper I read it rather you will see me cutting it up and Apple think that's hiii either Italian or I Press I hassle free and fair Ohio and cucumber over here I have collard greens because we're going to use these other acts where you there also is a fan you can use it yeah romaine lettuce it if you think I ask our greene et really really agree more not on the air step down to grow me you could you I for if you want use your favorite rack cue you could put it in a Peter also is it different ways to do this alright show you this because look at this hour cool is that I love last obviously glasses great you can't see through it pull up the stack tops right now I'm you can store and your refrigerator he was in the air happens at Crate and Barrel I love them get like a whole bunch of my thing for about twenty dollars this really great down and they look pretty Friday okay because lot but we're just gonna both throw it all together in a bowl again another lastly case see what I'm doing straddle you all those Canterbury's but I have a sweet tooth so like CES within our cucumbers for dinner ok hot out now sometimes if you like it spicy go and try some and hot pepper there you know not have a the pepper shaker but that how've you President Kennedy you look at her look at that asked you know Paul it however all well i'll settle a great PC that are so good at it and watching start associate how you feel with the food you eat and you looking at this this grievance to me Houthi delicious bursting with buy it is nutrition I know I'm feeding my really really well so there's a difference when I T E say that a sammich if I had Delhi me it it's just %uh not the same feeling right this is awesome didn't take me long to put together this is up homemade dressing but if you have time yeah de stressing that you can find and I'm just gonna for a little bit up with the recipe and so my website where London is that how I it really great if you can make it it for a little while I hope putting together a video here so analysts at can complete anything in there you like depend on your table work look at this this was which hardly any time to put together scoop it out you of look at it is just gorgeous see any gas making out national all about here making that my possible connection any kitchen and restaurant with your food its that my damalf connection how this is going to make me feel stop and ask yourself questions is trying to tell people all the time kosher think cafe myself can I live the rest of my life with out eating yes sometimes answers yes and sometimes the answer is No you know I'm really feeling nete cookie or something I accepted I enjoy it and line dwell on it make myself feel that and that great way to live need to be good to yourself happy alright and I here we have added I get this yeah here followed up for you yes really yeah anyway like they're like nature's wraps and you've got a delicious rack for lunch how we could have chilled out and you know what you have over CA yet put me here beautiful clear yes ass put it in the refrigerator this would be great not to have a salad it would be great assi ish here usually protein for dinner and you can use day so it's a great take the time that it tasted shop things up always go organic you can that's always that and yeah be bit happy and house this is laura lion didn't if you like this video please like a the long bond down there shari to lead a Anna Facebook it whatever you want tell your friends to come visit me at Laurel a new one hundred and you too and visit me on my website laura lion and fitness that com for lot upgrade hell wellness and fitness 10 how yeah I

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