The Truth Behind Japanese Maid Cafés
The Truth Behind Japanese Maid Cafés
This 4-Minute Workout Is All You Need To Get Fit
This 4-Minute Workout Is All You Need To Get Fit
News Investigates Shady University
News Investigates Shady University
In the quickest summary, what did you uncover? A school in California that is made up of 99% foreign students and has in fact become one of the country's largest importers of foreign students. The university, they were very afraid that students who weren't doing well academically would have to leave the country and leave the school, which would cost them a lot of money. Is that good? There was this insane story in the Indian media last year
The university doesn't spend a lot on educating its students, but it does spend a lot of money on paying recruiters in India to bring the students in for them. They spent over a million dollars on these recruiters who advertise the school and in return they get a portion of the students' tuition. Days when the school's accreditor came to visit, the school set up this elaborate Potemkin village of a university. They instructed their teachers who are in fact part time to say that they worked full time at the university and sit in offices. There was also a period where the school didn't have a librarian and they brought in a librarian from outside, from a different university to sit at the desk. What's really messed up and crazy is that even though the president and his second in command have multimillion dollar houses owned by the university, they spend almost nothing on educating their students. It also points to this very big weakness in our accreditation system. Our evidence suggests they're maybe not doing their job, even when confronted with evidence of pretty serious wrongdoing.
Adults Rewatch Classic Christmas Movies
Adults Rewatch Classic Christmas Movies
"Deck the Halls" I love Christmas classics. I watched these growing up every single year. It's my favorite part of Christmas. - There used to be like a 25-day marathon where they would just be rerun and rerun and rerun, and I would watch em a few times each. I remember really being interested in watching claymations because I wanted to eat them. ("Deck the Halls" - (singing) - This is one of those songs that you don't know you know until it comes on and you start singing all the words.
16 Hours In A CrossFit Gym
16 Hours In A Cross Fit Gym
Why do you have to get here so early? Because we want the gym to be bumping before everybody get here. So what do you have to do before people start showing up? - I'm about to put on music, most important part. Um, make sure the workout's on the board. (Madi sighs) Is your arm tired? - It is. Don't touch me. - I like the crowd at six in the morning.
Guys Try To Do Each Other's Eyebrows
Guys Try To Do Each Other's Eyebrows
Do it! Just do it! - You want to rip fast. I'm terrified of getting my eyebrows fleeked. I have one little strand here that grows like a normal hair on my head. Like, it's one little eyebrow that is really long. Hey! Stop it! - How do you get better than this? I need a trim. - It already looks good. - This is true I have amazing eyebrows. What do you think about my eyebrows? - Yeah. You know, there's always room for improvement.
People Who Lost 50+ Pounds Share Advice
People Who Lost 50+ Pounds Share Advice
I lost 74 pounds in 14 months. I lost 80 pounds in 48 months. - I lost 95 pounds in 18 months. - I lost about 60 pounds in 12 months. - In total, I lost 150 pounds in three years. (upbeat, soft music) - I hid my full-length mirror and scale,
so then that way when I worked out I could focus more on what my body was telling me, and less on a number or how it looked. And I never gave up, no matter how bad it sucked. - And I started running, I ran one mile at a time. And little by little I gradually increased my distance, till I started running 5Ks and 10Ks and coming up in April, I will be running my first half-marathon. - I completely gave up soda and eating fast food, and I began eating more healthy. - I began strength training and core exercises at my local gym four days a week. - I started walking and biking as my mode of transportation, and later found a love for workout videos, lifting weights, and practicing yoga. - I cut out all carbs that were white or could be white, bread, rice, pasta, tortillas, and potatoes. I closely monitored all processed and added sugars in my food through the Lose It! mobile app. - I learned how to lift weights. I learned how to feed my body properly by tracking my macros, and that was it. - It all started when my friend Olivia challenged me to go for 30 days without dessert. By the end of those 30 days, I had extended the challenge out to a whole year. Halfway through that year, I took up running. And by the end of that year, I had lost 60 pounds and was training for my first marathon. - If it doesn't challenge you, it won't change you. So get up, get out there, give it everything you got, kick some ass. Then go home, dust yourself off, and give yourself a pat on the back, 'cause you're awesome. - Keep in mind that every meal and every activity you do makes a difference for good or for bad. - Start out with small changes. Instead of getting fries, you know, get salads with dressings on the side. 'Cause eventually those small changes will turn into bigger changes. - Don't give up. There's gonna be good days and there's gonna be bad days. You're gonna gain weight and you're gonna lose weight. But don't get discouraged or beat yourself up, it's a lifestyle change not a quick fix, so don't deprive yourself of your favorite foods. If you keep up with it, you'll be pleasantly surprised of what you're capable of, and remember that it's not a race.
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